Yoga.  Cosmic Flow.  Spiritual Growth.

 

Class Schedule

Come join me at Corepower Yoga -multiple locations across Chicago

Monday 

  • 12pm C2 Uptown Corepower Yoga
  • 4:30pm C2 Gold Coast Corepower Yoga
  • 6:00pm C2 Gold Coast Corepower Yoga

Tuesday

  • 10:45am C2 Lincoln Park Corepower Yoga

Wednesday

  • 8:30am C2 Old Town Corepower Yoga
  • 12pm C2 Old Town Corepower Yoga
  • 5:30pm C2 Lincoln Park Corepower Yoga

Thursday

  • 12pm C2 Bucktown Corepower Yoga 
  • 5:45pm C2 Old Town Corepower Yoga

Friday

  • 9am C2 Gold Coast Corepower Yoga
  • 12pm C2 Gold Coast Corepower Yoga

Private Instruction

Private instruction allows you to grow spiritually and physically through a customized unique experience.

Corporate 

I help employees release the stress of work through a vigorous yet calming flow.  Rates start at $100 per 60-90 min class.  Please see contact information below.

 

Private / Group / Events

Improve your yoga ability, posture and strength through one-on-one training either in a group or an individual setting.

  • Power Vinyasa Yoga
  • DJ Live Music Flow
  • Kundalini
  • Bootcamp Instruction
  • Yin Yoga 
  • Ayurvedic Detox Flows
  • Pranayama & Meditation

 

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Biography

Yoga awakened my body and connected me on a deeper level to my mind, spirit, and heart.

Ashley is a 10+ year 200HR (E-RYT) Experienced Registered Yoga Teacher with Yoga Alliance and Teacher Training Lead. She is certified in Power Vinyasa Yoga, Advanced Power Yoga, Hot Power Fusion, Restorative Yoga, and Yoga Sculpt.  She holds a M.A. in Journalism with a certificate in Women’s Studies from DePaul University.  Ashley is inspired by the physical, vibrational, and spiritual flow. She loves music and incorporates a fusion of power vinyasa yoga, Kundalini, and pranayama techniques in many of her classes. Ashley is currently a Lululemon Athletica Halsted Brand Ambassador. 

Photos by

 Scott Shigley Photography

http://shigleyphoto.com/

 

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