Ashley discovered the benefits of yoga in 2002. Yoga awakened her body and connected her on a deeper level to her mind, spirit, and heart.
Ashley is an 200HR (E-RYT) Experienced Registered Yoga Teacher with Yoga Alliance. She is certified in Power Yoga, Level 2 Power Yoga, Hot Power Fusion, and Yoga Sculpt. She believes in constant growth and exploration as a student and an instructor. Ashley is inspired by physical and energetic flow. She loves music and incorporates a fusion of power yoga, Kundalini, and pranayama techniques in many of her classes.
Ashley holds a M.A. in Journalism with a certificate in Women’s Studies from DePaul University. She is dedicated to sharing the love of yoga and creating a welcoming atmosphere for students to grow and delve into their own practice.